Dayton is considered to be the 47th fattest city in America (source) Being healthy and active can be difficult to do alone. These are some local resources in the area to help you keep on track, with both indoor and outdoor options:
- {Re}generation Fitness Group at Grace Crossing Church
- Free Yoga in the Park at Riverscape
- Adult Nature Walk at Carriage Hill MetroPark
- Fit Club Meetup
- Zumba Fitness
- Bike to Work Day at Riverscape MetroPark
- Bike for the Health of It weekly rides
- Healthy Me! Wellness Series
- Nutritious Meets Delicious Cooking Class with Chef Erin